i cried today and yesterday and the day before that

hey
i cried today
an hour ago
if i dont cry 
every day 
something is wrong
try that too tracey
let go of some 
steam often 
i guess you 
have a lot inside
you have a lot inside
a complicated girl 🖤
hug chris and 
just let it go
at night or 
morning or whatever
it heals better 
than anything else
i promise
just cry
in the shelter 
of someone
even with 
the healer
i promise
it gets better
like my mom 
said once