coffeine is an alcaloid
i started with coffee 
autumn 2018 when 
i was 35 years old
i got to know a woman
who was both a dancer and a singer
she was interested in my music
which was quite unusual
since everyone just 
shuts off the first song
and say NEVERMORE
and wanted to 
show me her world
she would often after 
id photod her dancing
treat me to a fika
that is
coffee or tea or a good 
freshly squeezed 
juice with some 
tasty sweet bread 
or croissant to
i stopped drinking 
it for awhile
but when i got together 
with bella next year
she sent me 
Blessed By Bella (TM) 
cheap insta coffee
not soon thereafter i 
sometimes ate 
pure coffee grind
or just insta coffee 
right out of the package
THAT did hurt my stomache
but if you have anxiety 
just about anything 
is better than it
the last thing i did 
was eat pure coffee beans
then one time i also 
drank like 2-3 litres
over a few hours 
it went into my inner ear
as if i was drunk
id say coffee is the best 
healing herb in the world
and im proud it is 
from africa because
my grandmother had afican 
roots from sierra leone
coffee is both 
against anxiety
against pain
and makes you alert
cold coffee actually 
makes me tired!
and it makes you warm 
and fuzzy inside
and is a great way 
to spend time
with near and 
dear ones
and workmates
or at a cozy café 
by yourself
so whatever you do
dont forget 
to have a coffee
each and every day
its good for you
its good for everyone
it is the greatest healing 
herb on the planet
LONG LIVE COFFEE