Beyond nofap

beyond #nofap
- not fapping
- not checking porn
- realizing your dream, aka starting a corporation, or starting an education or scientific research
- not liking women, not dating, talking badly about women
- MGTOW, men making it on their own
- working out
- if a woman flirts with you, youve already lost
- women like men that are in charge
- vagus nerve healing for better libido
- eating more nutriciously
- discipline, keep a schedule